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Gym - Free Weight Benches

  Flate Bench


2 X 3 Flat Bench
Features low profile with unique, compact design that will help you get pumped up for all basic barbell and dumbell exercises. Increase strength, flexibility and range of motion on this rock tough workout bench. 20" H x 46" L x 21" W 2" x 3" Flat Bench #WFB-350
Estimated Shipping Fees
UPS Ground: $45.00,  3rd Day: $75.00, 2nd Day:$100.00,
Next Day Saver:$120.00, Next Day:$130.00

----- $119.99


2x3 Flat Bench


  PowerTec Strength Flat Bench
All flat benches seem to be built the same. Not this one. The Powertec flat bench is engineered with a sleek look and heavy duty construction. Its gym style low to the ground profile allows for easy access to dumbbell training. The P-FB also incorporates rear wheels for quick in and out of the rack mobility.  L=48" W=24" HT=15" WT=57 Weight load capacity-600 Lbs
Estimated Shipping Fees
UPS Ground: $50.00,  3rd Day: $90.00, 2nd Day:$125.00,
Next Day Saver:$160.00, Next Day:$170.00

----- $129.00


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  Northern Lights Standard Olympic Flat Bench
New from Northern Lights, this olympic bench is designed for those who enjoy traditional bench-press training. Perfect for home or commercial settings, it features two laser-cut steel weight catches on each upright, eliminating unnecessary adjustments. It also includes a large Ergo-Tech pad for comfort and durability. SPECIFICATIONS: Length: 52 in. Width: 48 in. Height: 52 in. Weight: 81 lbs. Construction: Black & white 11-14 gauge steel construction. Upholstery: Black injection-moulded contour padding. Attachments Provided: None. Warranty: Limited lifetime against broken welds and manufacturing defects on all products. Shipping Box 1: 50" x 37" x 6" = 6.42 cubic feet @ 81 lbs.
Estimated Shipping Fees
UPS Ground: $60.00,  3rd Day: $135.00, 2nd Day:$180.00,
Next Day Saver:$235.00, Next Day:$255.00

- $219.00


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  Flat/incline/Decline Bench #WFID-30
Ideal for free weight dumbell and barbell exercises and perfect for Power Racks and Smith Machines. Features fifteen position adjustable pads for ultimate body positioning. Includes T-bar Leg Hold Down to lock you in place. SPECIFICS: 20"H x 60"L x 28"W , 50 1/2"H when inclined
Estimated Shipping Fees
UPS Ground: $50.00,  3rd Day: $98.00, 2nd Day:$135.00,
Next Day Saver:$160.00, Next Day:$175.00

----- $219.00


Flat/incline/Decline Bench #WFID-30



  Keys Bench

Leverage Power Press
The New Leverage Power Bench Press is finally the answer to perfecting one of the best exercises of all time. Nothing beats the old fashioned barbell bench press for packing on muscle to the chest, deltoids and triceps. The problem for years is how to really work to the maximum, push out that last one or two reps without the assistance of a spotter to help. The barbell bench press can be outright dangerous if you lose control or get the bar stuck on your chest. The Leverage Power Bench Press totally eliminates any danger. You simply lay down in between the U shape lever arm and press. You can push to your maximum with complete safety and control. The feel is precise and natural throughout the full range of motion. As a bonus you can use the lever arm for shrugs and rows. The bench provides decline, flat and incline positions. The bearing driven lever arm also has adjustments for pre stretch. The compact foot print allows this unit to fit into just about any home gym setting. If you like to bench press, you’ve got to have this machine!  L=58" W=44" HT=30" WT=144 Lbs Weight capacity-1000 Lbs
Estimated Shipping Fees
UPS Ground: $90.00,  3rd Day: $205.00, 2nd Day:$285.00,
Next Day Saver:$390.00, Next Day:$420.00

----- $349.00


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  PowerTec Leverage Super Pec #L-PF
Only in a leverage machine can you accomplish this type of pump to the pecs. The Leverage Super pec works the entire chest with maximum resistance throughout the full range of motion like no other machine! Independent arm action simulates the same feel as you would have using dumbbells but because the lever arms control the pattern of the exercise the trainer is able to fully concentrate on the effort of the reps and not the balance, another of the many advantages with leverage. The L-PF incorporates an adjustable seat to accommodate all sizes. Swivel hand grips are necessary to provide rotation through the movement. Most all POWERTEC lever arms are driven by industrial pillow block bearings providing a lifetime of heavy use.   L=46" W=56" HT=42" WT=134 Lbs Weight load capacity-250 Lbs (per arm)
Estimated Shipping Fees
UPS Ground: $85.00,  3rd Day: $190.00, 2nd Day:$260.00,
Next Day Saver:$340.00, Next Day:$380.00

----- $299.00


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  PowerTec Strength Olympic Bench
The Powertec Olympic bench was designed for maximum workouts. The frame construction consists of 2 1/2” tubing for heavy duty usage. Along with the adjustable uprights and safety catches, the bench section is the only one of its kind to incorporate a dual slide adjustment system which allows for every possible angle from decline, flat through multiply incline and shoulder press positions. All adjustment points on all Powertec products utilize spring load and lock popper pins for quick and easy adjustment. In addition this unique system allows for back support during leg extensions and dumbbell work. As a bonus the leg lift is included which also has a built in lock catch for abdominal work. The P-OB also comes standard with PVC scratch guard weight plate storage holders. This bench has it all! Both the Olympic bench and the Utility bench were designed to accept both a lat pull down and arm curl accessory as options.  L=78" W=48" HT=50" WT=155 Lbs Weight capacity-(rack) 1000 Lbs (leg lift) 250Lbs
Estimated Shipping Fees
UPS Ground: $90.00,  3rd Day: $210.00, 2nd Day:$290.00,
Next Day Saver:$380.00, Next Day:$420.00

----- $299.00



  KEYS FID-2
FID-1 Value packed, versatile, adjustable bench is ideal for addressing needs of ll lifters. Flat, incline and decline positions are easily transformed by the simpe adjustment of the locking ping. Double stitched, thick, rich uphostery add comfort and stability. A preacher curl attachment is included to complete the package.
Estimated Shipping Fees
UPS Ground: $48.00,  3rd Day: $90.00, 2nd Day:$125.00,
Next Day Saver:$148.00, Next Day:$158.00

----- $129.00


KEYS FID-1



  BodyCraft Econo Flat/Incline/Decline Dumbbell Bench
The only bench designed to work, at all angles within the confines of any Smith Machine or Rack System. As the bench inclines, it slides back and under the bar. Great Dumbbell bench! Eighteen inches tall in flat position and only gets lower from there, making dumbbells easy to reach. Eight different positions from decline, to flat, to vertical - vertical position is actually 85 degrees from horizontal for proper support and comfort. Comfortable seat and seat back use 2'' thick, high density foam, covered in black vinyl, with upholstered back covers. Rock-solid construction using 12 gauge, 2'' x 3'' steel tubing. Lifetime Warranty: Every part of the BodyCraft Dumbbell Bench is guaranteed for as long as you own it. We will replace or repair any defect.
Estimated Shipping Fees
UPS Ground: $50.00,  3rd Day: $92.00, 2nd Day:$127.00,
Next Day Saver:$150.00, Next Day:$160.00
- $249.99

FREE GROUND SHIPPING TO ALL 48 CONTINGUOUS STATES
FOR A LIMITED TIME ONLY!

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  BodyCraft Deluxe Flat/Incline/Decline Dumbbell Bench
¤ The easiest-to-adjust dumbbell bench available.
¤ Comfortable seat and seat back use 2'' thick, high density foam, covered in black vinyl, with upholstered back covers
¤ Seven different positions: from decline, to flat, to vertical - vertical position is actually 85 degrees from horizontal for proper support and comfort.
¤ Rock-Solid construction using 12 gauge, 2'' x 3'' steel tubing
¤ Lifetime Warranty: Every part of the BodyCraft Dumbbell Bench is guaranteed for as long as you own it. We will replace or repair any defect.
Estimated Shipping Fees
UPS Ground: $50.00,  3rd Day: $92.00, 2nd Day:$127.00,
Next Day Saver:$150.00, Next Day:$160.00
- $299.99

FREE GROUND SHIPPING TO ALL 48 CONTINGUOUS STATES
FOR A LIMITED TIME ONLY!

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  BodyCraft Combination Bench
¤ The BodyCraft Deluxe Combination Bench is all you need for a serious weight lifting program. Its unique design provides for easy transitions to minimize time, with safety and comfort. Olympic width uprights are properly positioned for flat, decline, incline, and shoulder presses. Adjustable safety spotters allow you to push yourself to the limit with peace of mind. The Bar Catches and Safety Spotters can be reversed for step-in squats. Comfortable seat and seat back are made with extra dense foam covered by black, double-stitched vinyl, and backed with vinyl covered 1/4'' plywood. Leg extension/Leg curl attachment is included.
¤ Rugged 12 gauge, 2'' x 3'' Steel Tubing
¤ Easy Spring Pin Adjustments on Safety Spotters, Bar Catches and Seat Slide.
¤ Lifetime Warranty: Every part of the BodyCraft Dumbbell Bench is guaranteed for as long as you own it. We will replace or repair any defect.
Estimated Shipping Fees
UPS Ground: $85.00,  3rd Day: $175.00, 2nd Day:$235.00,
Next Day Saver:$310.00, Next Day:$325.00
- $499.99

FREE GROUND SHIPPING TO ALL 48 CONTINGUOUS STATES
FOR A LIMITED TIME ONLY!

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