Includes: Yoga Sticky Mat, Yoga Foam
Block, 6" Cotton Yoga Strap & Yoga Poster. If you are just starting out in Yoga, this is the perfect starter kit for you!!
This Yoga kit comes with a sticky mat, foam block, cotton strap and a wall chart; all the
things you need to get you on your way to a more relaxed lifestyle. Yoga is the perfect
way to tone your body. While you stretch and quiet your mind you will be developing a
whole-body approach to health and exercise.
----- $39.99
Yoga Skicky Mat
Yoga Sticky Mat. Made
in USA
----- $29.99
A Woman's Book
of Yoga
A woman's Book of Yoga - By
Louise Taylor A complete step-by-step instructional manual that provides an introduction
to yoga for all women. Each chapter presents a new yogic concept and new poses or asanas
that build into a complete program. There are also journal pages for recording your
physical and spiritual progress. Softcover. 212 pp.
A95708
A Woman's Book of Yoga
$16.95
Yoga for Life
YOGA FOR LIFE - Catherine
Robertson has developed a melhod for teaching Yoga to any student regardless of their
level or ability. Catherine demonstrates her flawless technique while explaining the
proper breathing method that makes Yoga so unique. 65 min. (INNER MARTIAL ARTS VIDEOS)
C180403
Yoga for Life
$39.99
Classic Yoga for
Life
CLASSIC YOGA FOR LIFE -
Catherine Robertson. Well known throughout the San Francisco Bay area, she has developed a
method for teaching Yoga to any student regardless of level or ability. Catherine
demonstrates her flawless technique while explaining the proper breathing method. 32 min.
(INNER MARTIAL ARTS VIDEOS)
C180404
Classic Yoga for Life
$14.99
Living Yoga: AM
and PM Yoga for Beginners (2 Video Set)
LIVINGYOGA: AM & PM YOGA
FOR BEGINNERS (2 VIDEO SET) - Start each morning and end each evening with AM and PM Yoga
for beginners. The morning is the best time to awake our bodies and center our minds, as
acclamed yoga teacher Roddy Yee offers a complete 20 minute workout. End each day with PM
Yoga-as renowned teacher Patricia Walden offers a complete 20 minute workout of simple
yoga poses and relaxing streches. Each tape is approx. 20 min. (INNER MARTIAL ARTS VIDEOS)
C18527
Living Yoga AM and PM
$21.95
Yoga Journal's -
Practice for Beginners
YOGA JOURNAL'S YOGA PRACTICE
FOR BEGINNERS - from the editors of Yoga Journal, America's premier yoga magazine, comes
the most complete and easy to use beginner's guide to yoga practice. Join acclaimed yoga
instructor Patricia Walden as she offers you a safe and contemporary approach to this
classical discipline. This program helps you develop strength and flexibility, reduce
stress, increase energy step by step instruction on all yoga basics. 75 min. (INNER
MARTIAL ARTS VIDEOS)
C18530
Yoga Journals
$19.95
Living Yoga -
Back Care for Beginners
LIVING YOGA: BACK CARE FOR
BEGINNERS - Move more freely with powerful yoga poses carefully designed to help
strengthen your back and to reduce chronic pain. Teacher Rodney Yee offers a safe workout
of gentle yoga poses-arching, stretching, lenghtening, and twisting-that will build a
strong vital back. 20 min. (INNER MARTIAL ARTS VIDEOS)
C18531
Living Yoga Back Care
$14.95
Taoist Yoga
TAOIST YOGA - By Paulie Zink
Learn ways to breathe, stretch and visualize to enhance physical and spiritual awareness.
60 min. Video
A5601
Taoist Yoga
$29.95
Beginning Yoga
Beginning Yoga - By
Vijayendra Pratap, PhD, D.Y.P. offers a direct, no-nonsense approach, plunging directly
into an engaging encounter with twenty-five basic poses. Softcover. 123 pp.
A95707
Beginning Yoga Book
$12.95
Aerobic Yoga
Aerobic YogaBy Szaboics
Atzel-Bethlen and Yvette Mimieux Includes a 112 page book with full-color step-by-step
photographs, guided audio tape, and instructive wall chart. Hardcover. 112 pp.
![]](../pics-inv-other/a95706.jpg)
All Rights Reserved